Vegetables

Bell peppers are a versatile vegetable, available in many colors, from red to green. They are rich in vitamin C and beta-carotene, making them an excellent addition to many dishes. Their sweet or slightly spicy flavor depends on the variety. Peppers are widely used in cooking to prepare salads, soups, casseroles, and many other dishes.

The tomato is a juicy fruit that adds flavor and color to many dishes. It comes in various shapes and colors, ranging from red to yellow, orange, and even green. It is rich in vitamin C and lycopene, which has antioxidant properties. Tomatoes are a staple ingredient in many dishes, such as salads, sauces, and soups.

Horseradish (Latin: Armoracia rusticana) is a perennial plant whose root is used as a pungent condiment. It is characterized by an intense, slightly sweet aroma and a pungent flavor, which it owes to its sulfur compounds.

Zucchini, also known as summer squash, is a versatile vegetable with a delicate flavor. It comes in a variety of colors—from green to yellow. It’s low in calories and high in water content, making it ideal for diets. Zucchini is great for stewing, frying, and grilling.

Pumpkin is an autumn delicacy that comes in many varieties and colors—from orange to green to white. Its flesh is sweet, and its seeds are crunchy. Pumpkins are perfect for soups, purees, cakes, and as a side dish. They’re rich in vitamins and minerals, such as beta-carotene.

Parsnip is a root vegetable with a slightly sweet, nutty flavor. Its root is elongated, conical, and light yellow in color. It is rich in vitamins and minerals, as well as fiber. Parsnips are often used to make soups, sauces, and casseroles.

Parsley is an aromatic root vegetable that adds flavor to many dishes. Its root is whitish, and its leaves are bright green and strongly fragrant. It is rich in vitamins and minerals, and its seeds are a popular spice.

Jerusalem artichoke, also known as sunroot, is a vegetable with tubers that resemble ginger. It has a delicate, slightly sweet flavor and a crunchy texture. It is rich in inulin, a prebiotic that is beneficial for the gut. Jerusalem artichoke tubers are usually brown or yellow and have an irregular shape.